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Strawberry Shortcake Energy Bites

Strawberry Shortcake Energy Bites are a delightful way to enjoy the nostalgic flavors of a classic dessert while maintaining a healthy, energy-packed snack. These bites combine the creamy nuttiness of cashews, the natural sweetness of Medjool dates, and the vibrant tartness of freeze-dried strawberries, all drizzled with a touch of white chocolate for a treat that’s both nutritious and indulgent. Whether you’re grabbing one post-workout, satisfying a sweet craving, or prepping a no-bake dessert for the week, these energy bites are a perfect fit.

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Strawberry Shortcake Energy Bites

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🌟 Snack time just got sweeter! These Strawberry Shortcake Energy Bites are your perfect guilt-free treat 🍓✨. Packed with real strawberries, creamy flavors, and a touch of wholesome magic. 🥰 Healthy snacking has never been this delicious! 💪 Try them for an on-the-go burst of yumminess. 🙌
#StrawberryShortcakeVibes #HealthySnacking #EnergyBites #BerryDelicious #WholesomeTreat #SnackGoals #EasyEats #FoodieFavorites #CleanEating #SnackTimePerfection 🍓

  • Total Time: 50 minutes

Ingredients

Scale

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted (about 3-4)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed

Topping

  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil
  • Freeze-dried strawberries

Instructions

  • Prepare the Base Ingredients
    • In a food processor, add the rolled oats and raw cashews. Pulse them together until they form a fine, flour-like consistency.
    • Add the pitted Medjool dates to the processor and pulse a few times until they are finely chopped and evenly distributed.
  • Form the Dough
    • Add the cashew butter, maple syrup, vanilla extract, and salt to the processor. Blend on low speed until a sticky dough begins to form. You may need to stop and scrape down the sides a few times to ensure everything is well mixed.
  • Incorporate Strawberries
    • Transfer the sticky dough to a mixing bowl. Add the crushed freeze-dried strawberries and mix until the berries are evenly distributed throughout the dough.
  • Shape the Energy Bites
    • Using a 2-tablespoon cookie scoop or wet hands, scoop and roll the dough into small balls. Arrange them on a parchment-lined tray, leaving space between each bite.
  • Set in the Freezer
    • Place the tray in the freezer for 20-30 minutes. This helps the bites firm up and makes them easier to handle for the next step.
  • Prepare the Topping
    • In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Melt them in 30-second increments, stirring between each round, until smooth (about 1 1/2 minutes).
  • Drizzle and Garnish
    • Remove the bites from the freezer. Use a spoon to drizzle the melted white chocolate over each one. Sprinkle additional crushed freeze-dried strawberries on top while the chocolate is still wet.
  • Set and Store
    • Place the bites back in the fridge for a few minutes to allow the chocolate to set. Once firm, transfer them to an airtight container.
    • Store half in the fridge for immediate snacking and the other half in the freezer for longer storage (up to 3 months).

Notes

  • Ingredient Substitutions:
    • Swap cashew butter with almond or peanut butter for a different flavor profile.
    • Replace Medjool dates with dried figs or apricots if desired.
    • For a lower-sugar option, use unsweetened white chocolate chips.
  • Variations:
    • Add mini chocolate chips or chopped nuts to the dough for extra texture.
    • Mix in some shredded coconut for a tropical twist.
    • Use dark chocolate instead of white chocolate for a richer, less sweet topping.
  • Serving Suggestions:
    • Serve these bites as a quick breakfast on the go or a satisfying post-workout snack.
    • Pair them with your morning coffee or afternoon tea for a delicious pick-me-up.
    • Create an elegant dessert spread by arranging these bites alongside fresh strawberries and a dollop of whipped cream.
  • Author: Rosa
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted (about 3-4)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed

Topping

  • 1/4 cup white chocolate chips
  • 1 tsp coconut oil
  • Freeze-dried strawberries

Step-by-Step Instructions

  1. Prepare the Base Ingredients
    • In a food processor, add the rolled oats and raw cashews. Pulse them together until they form a fine, flour-like consistency.
    • Add the pitted Medjool dates to the processor and pulse a few times until they are finely chopped and evenly distributed.
  2. Form the Dough
    • Add the cashew butter, maple syrup, vanilla extract, and salt to the processor. Blend on low speed until a sticky dough begins to form. You may need to stop and scrape down the sides a few times to ensure everything is well mixed.
  3. Incorporate Strawberries
    • Transfer the sticky dough to a mixing bowl. Add the crushed freeze-dried strawberries and mix until the berries are evenly distributed throughout the dough.
  4. Shape the Energy Bites
    • Using a 2-tablespoon cookie scoop or wet hands, scoop and roll the dough into small balls. Arrange them on a parchment-lined tray, leaving space between each bite.
  5. Set in the Freezer
    • Place the tray in the freezer for 20-30 minutes. This helps the bites firm up and makes them easier to handle for the next step.
  6. Prepare the Topping
    • In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Melt them in 30-second increments, stirring between each round, until smooth (about 1 1/2 minutes).
  7. Drizzle and Garnish
    • Remove the bites from the freezer. Use a spoon to drizzle the melted white chocolate over each one. Sprinkle additional crushed freeze-dried strawberries on top while the chocolate is still wet.
  8. Set and Store
    • Place the bites back in the fridge for a few minutes to allow the chocolate to set. Once firm, transfer them to an airtight container.
    • Store half in the fridge for immediate snacking and the other half in the freezer for longer storage (up to 3 months).

Flavors, Textures, and Aromas

Each Strawberry Shortcake Energy Bite is a flavor-packed treat with a perfect balance of sweetness and nuttiness. The freeze-dried strawberries add a tangy punch that brightens the creamy and nutty undertones of cashew butter. The white chocolate drizzle offers a velvety, indulgent touch, while the slight crunch from the freeze-dried strawberry topping contrasts beautifully with the tender, chewy texture of the bites.

When you take a bite, the aroma of vanilla mingles with the fruity freshness of strawberries, evoking the comforting nostalgia of strawberry shortcake.

Tips for Success

  • Ingredient Substitutions:
    • Swap cashew butter with almond or peanut butter for a different flavor profile.
    • Replace Medjool dates with dried figs or apricots if desired.
    • For a lower-sugar option, use unsweetened white chocolate chips.
  • Variations:
    • Add mini chocolate chips or chopped nuts to the dough for extra texture.
    • Mix in some shredded coconut for a tropical twist.
    • Use dark chocolate instead of white chocolate for a richer, less sweet topping.
  • Serving Suggestions:
    • Serve these bites as a quick breakfast on the go or a satisfying post-workout snack.
    • Pair them with your morning coffee or afternoon tea for a delicious pick-me-up.
    • Create an elegant dessert spread by arranging these bites alongside fresh strawberries and a dollop of whipped cream.

Why You’ll Love This Recipe

Strawberry Shortcake Energy Bites are the perfect blend of indulgence and health, proving that snacks can be both nutritious and irresistibly tasty. They are easy to prepare, require no baking, and store beautifully for weeks, making them an ideal choice for busy lifestyles. Whether you’re a fan of strawberries, a lover of all things sweet, or just in search of a new snack recipe, these energy bites are sure to become a favorite.

Ready to treat yourself to this bite-sized bliss? Whip up a batch today and enjoy a deliciously fruity twist on energy snacks! 🍓✨

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