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Shrimps in Culichi Salsa: A Lighter, Dairy-Free Twist on a Classic Mexican Dish

Mexican cuisine is renowned for its vibrant flavors, aromatic spices, and rich textures. One dish that has earned a special place in many hearts is Camarones en Salsa Culichi or Shrimp in Culichi Salsa. This dish is a celebration of fresh, succulent shrimp smothered in a creamy, green sauce made with roasted poblano chilies, rich crema, and melty cheese. Itā€™s a dish that embodies comfort, indulgence, and the deep roots of Mexican culinary tradition.

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Shrimps in Culichi Salsa: A Lighter, Dairy-Free Twist on a Classic Mexican Dish

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šŸ¤šŸŒæ Shrimps in Culichi Salsa brings the bold flavors of Mexico to your plate with a fresh, dairy-free twist! šŸŒ¶ļøāœØ Tender shrimp in a tangy, creamy cilantro-based salsaā€”this dish is light yet packed with authentic, vibrant flavors. šŸŒ± Perfect for anyone looking for a flavorful, healthy option to spice up their meals! šŸ˜šŸ½ļø

#CulichiSalsaShrimp #DairyFreeMexican #SeafoodSensation #HealthyAndDelicious #FreshFlavors #MexicanEats #FlavorPacked #CilantroLove #SpicySeafood #LightMeals šŸ¤šŸŒæ

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

Poblano Green Chilli Peppers (4)

Poblano chilies are a staple in Mexican cuisine, known for their mild heat and rich, earthy flavor. When roasted, they develop a smoky sweetness that enhances the salsaā€™s depth. Poblano peppers also bring a vibrant green color to the dish, making it visually appealing.

Serrano Green Chilli Peppers (2)

Serrano peppers are spicier than poblanos, adding a subtle kick to the salsa. Their fresh, grassy heat balances the richness of the avocado and coconut yogurt, creating a salsa that has just the right amount of zing without overwhelming the dish.

Garlic Cloves (4)

Garlic adds a savory aroma and depth of flavor to the salsa. Roasting the garlic along with the chilies gives it a sweet, caramelized taste, which enhances the overall complexity of the dish.

Spring Onion (40g)

Spring onions, or green onions, lend a mild, slightly sweet onion flavor. When roasted, they develop a sweetness that complements the other ingredients, adding a touch of freshness and balance to the salsa.

Extra Virgin Olive Oil (1 tbsp)

Olive oil adds a smooth richness to the salsa, helping to meld the flavors together. It also aids in the roasting process, ensuring that the chilies, garlic, and onions cook evenly.

Coconut Yogurt (100g)

The dairy-free star of this recipe, coconut yogurt, provides a creamy, tangy base for the salsa without any dairy. It has a subtle coconut flavor that enhances the overall richness and helps to achieve the creamy texture that makes this salsa so indulgent.

Avocado (1/4)

Avocado serves as the perfect substitute for the traditional Mexican crema. It adds a luscious, creamy texture to the salsa while also providing healthy fats and nutrients. Its mild flavor doesnā€™t overpower the other ingredients, making it an essential component of this lighter version.

Juiced Lime (1/2)

Lime juice brightens the salsa, adding a zesty tang that cuts through the richness of the avocado and coconut yogurt. The acidity of lime balances the flavors, making the salsa refreshing and vibrant.

Fresh Cilantro (1 tbsp)

Cilantro is a classic herb in Mexican cuisine, known for its fresh, citrusy flavor. It brings a burst of freshness to the salsa, complementing the roasted chilies and creamy avocado. A small amount of fresh cilantro goes a long way in enhancing the overall taste.

Shrimps (200g)

The star of the dish, shrimp, is light, flavorful, and protein-packed. Its natural sweetness pairs perfectly with the creamy, tangy salsa. When cooked just right, shrimp becomes tender and juicy, making it the ideal accompaniment for the rich green salsa.

Instructions

Step 1: Roasting the Chilies and Aromatics

Start by preparing the vegetables and aromatics. Chop the poblano and serrano chilies, garlic cloves, and spring onions. Arrange them on a roasting tray and drizzle with extra virgin olive oil. Season with salt and pepper to taste. The oil helps the ingredients roast evenly while adding a subtle richness to the dish.

Preheat your oven to 180Ā°C (355Ā°F) and roast the chilies and aromatics for about 15 minutes, turning them halfway through to ensure even roasting. The chilies will soften and begin to char slightly, while the garlic and onions will become sweet and caramelized. This roasting process infuses the ingredients with a smoky depth of flavor that will shine through in the salsa.

Step 2: Preparing the Salsa

Once the chilies and aromatics are roasted, itā€™s time to make the salsa. Transfer the roasted vegetables and garlic to a food processor or blender. Add the coconut yogurt, avocado, lime juice, and fresh cilantro. Blend the ingredients until smooth and creamy. If the salsa is too thick, you can add a splash of water to reach your desired consistency.

Taste the salsa and adjust the seasoning as needed. You can add a little more lime juice for extra tang or a pinch of salt to enhance the flavors. The resulting salsa should be smooth, creamy, and vibrant green, with a balance of smoky, tangy, and savory flavors.

Step 3: Cooking the Shrimp

Next, itā€™s time to cook the shrimp. Heat a non-stick skillet over medium-high heat. Once hot, add the shrimp and cook for about 2 to 3 minutes, turning them as they cook. The shrimp should turn a lovely pink color and become firm to the touch. Be careful not to overcook the shrimp, as they will become chewy and lose their delicate texture. When done, remove the shrimp from the skillet and set them aside.

Step 4: Assembling the Dish

To serve, arrange the cooked shrimp on a plate and generously spoon the creamy Culichi salsa over the top. You can garnish with extra cilantro or a wedge of lime for a fresh touch. Serve the dish with rice, tortillas, or a fresh salad, and enjoy the vibrant flavors of this healthier take on a Mexican classic.

Notes

  • Coconut Yogurt: If youā€™re not a fan of coconut yogurt, you can substitute it with almond yogurt or cashew yogurt for a similar creamy consistency. Both options are dairy-free and offer a neutral flavor.
  • Shrimp: If you donā€™t have shrimp on hand, you can use other types of seafood, such as scallops or white fish, or even grilled chicken for a different protein option.
  • Poblano Peppers: If you canā€™t find poblano peppers, you can use other mild chili peppers, like Anaheim peppers or even green bell peppers. Just keep in mind that the flavor may be slightly different.
  • Serrano Peppers: For a spicier version, you can add more serrano peppers or include a few jalapeƱos for an extra kick.
  • Author: Rosa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

However, as the world becomes more health-conscious, many are searching for ways to enjoy these delicious dishes while making healthier choices. Enter the lighter, dairy-free version of this iconic Mexican classic: Shrimps in Culichi Salsa made with avocado, coconut yogurt, and roasted chili peppers. This revamped recipe retains the spirit of the original while offering a healthier alternative with half the calories and saturated fats. The result is a fresh, bright, and creamy salsa that coats the prawns perfectly, transforming a beloved traditional recipe into a nutritious, guilt-free delight.

In this article, we will take a deep dive into the steps for preparing Shrimps in Culichi Salsa, explain the ingredients in detail, and share how this dish can be enjoyed in various ways. We will also explore tips, substitutions, and creative variations to suit different dietary preferences and needs. Whether youā€™re following a gluten-free, dairy-free, keto, or paleo lifestyle, this recipe is perfect for anyone looking to enjoy flavorful, protein-packed meals without compromising on taste.

The Appeal of Shrimps in Culichi Salsa

What makes Shrimps in Culichi Salsa so enticing? For starters, the combination of shrimp and the salsa is an unbeatable pairing. The shrimps offer a sweet, delicate flavor that balances perfectly with the bright and smoky green salsa. The green salsa, made with roasted chilies, avocado, and coconut yogurt, has a tangy richness thatā€™s at once refreshing and indulgent. The avocado adds a silky smooth texture and depth of flavor, while the roasted peppers contribute a subtle smokiness, elevating the salsa to a whole new level.

But what truly sets this version apart from the traditional Culichi salsa is its health-conscious twist. The original Culichi salsa uses whipping cream and Mexican crema, both of which are high in saturated fats. In this lighter version, we replace these ingredients with coconut yogurt and ripe avocado, which are not only dairy-free but also provide heart-healthy fats and nutrients. Avocado, in particular, is known for its richness in omega-3 fatty acids, which are essential for a healthy heart. This dish delivers all the flavor without the heavy, greasy feel of the traditional version.

Additionally, Shrimps in Culichi Salsa is a versatile dish that can be enjoyed in multiple ways. You can serve it as a starter, pair it with rice or tortillas for a filling main course, or even use it as a topping for tacos or salads. Itā€™s perfect for family dinners, weeknight meals, or special occasions when you want to impress your guests with something both delicious and healthy.

Ingredients Breakdown

To prepare this mouthwatering dish, weā€™ll need just a handful of fresh ingredients that come together to create a flavorful and creamy salsa. Hereā€™s a breakdown of the ingredients and their benefits:

Poblano Green Chilli Peppers (4)

Poblano chilies are a staple in Mexican cuisine, known for their mild heat and rich, earthy flavor. When roasted, they develop a smoky sweetness that enhances the salsaā€™s depth. Poblano peppers also bring a vibrant green color to the dish, making it visually appealing.

Serrano Green Chilli Peppers (2)

Serrano peppers are spicier than poblanos, adding a subtle kick to the salsa. Their fresh, grassy heat balances the richness of the avocado and coconut yogurt, creating a salsa that has just the right amount of zing without overwhelming the dish.

Garlic Cloves (4)

Garlic adds a savory aroma and depth of flavor to the salsa. Roasting the garlic along with the chilies gives it a sweet, caramelized taste, which enhances the overall complexity of the dish.

Spring Onion (40g)

Spring onions, or green onions, lend a mild, slightly sweet onion flavor. When roasted, they develop a sweetness that complements the other ingredients, adding a touch of freshness and balance to the salsa.

Extra Virgin Olive Oil (1 tbsp)

Olive oil adds a smooth richness to the salsa, helping to meld the flavors together. It also aids in the roasting process, ensuring that the chilies, garlic, and onions cook evenly.

Coconut Yogurt (100g)

The dairy-free star of this recipe, coconut yogurt, provides a creamy, tangy base for the salsa without any dairy. It has a subtle coconut flavor that enhances the overall richness and helps to achieve the creamy texture that makes this salsa so indulgent.

Avocado (1/4)

Avocado serves as the perfect substitute for the traditional Mexican crema. It adds a luscious, creamy texture to the salsa while also providing healthy fats and nutrients. Its mild flavor doesnā€™t overpower the other ingredients, making it an essential component of this lighter version.

Juiced Lime (1/2)

Lime juice brightens the salsa, adding a zesty tang that cuts through the richness of the avocado and coconut yogurt. The acidity of lime balances the flavors, making the salsa refreshing and vibrant.

Fresh Cilantro (1 tbsp)

Cilantro is a classic herb in Mexican cuisine, known for its fresh, citrusy flavor. It brings a burst of freshness to the salsa, complementing the roasted chilies and creamy avocado. A small amount of fresh cilantro goes a long way in enhancing the overall taste.

Shrimps (200g)

The star of the dish, shrimp, is light, flavorful, and protein-packed. Its natural sweetness pairs perfectly with the creamy, tangy salsa. When cooked just right, shrimp becomes tender and juicy, making it the ideal accompaniment for the rich green salsa.

Step-by-Step Instructions

Now that weā€™ve gone through the ingredients, letā€™s walk through the process of making this flavorful dish. The steps are simple yet effective, ensuring that you end up with perfectly cooked shrimp and a luscious, creamy salsa.

Step 1: Roasting the Chilies and Aromatics

Start by preparing the vegetables and aromatics. Chop the poblano and serrano chilies, garlic cloves, and spring onions. Arrange them on a roasting tray and drizzle with extra virgin olive oil. Season with salt and pepper to taste. The oil helps the ingredients roast evenly while adding a subtle richness to the dish.

Preheat your oven to 180Ā°C (355Ā°F) and roast the chilies and aromatics for about 15 minutes, turning them halfway through to ensure even roasting. The chilies will soften and begin to char slightly, while the garlic and onions will become sweet and caramelized. This roasting process infuses the ingredients with a smoky depth of flavor that will shine through in the salsa.

Step 2: Preparing the Salsa

Once the chilies and aromatics are roasted, itā€™s time to make the salsa. Transfer the roasted vegetables and garlic to a food processor or blender. Add the coconut yogurt, avocado, lime juice, and fresh cilantro. Blend the ingredients until smooth and creamy. If the salsa is too thick, you can add a splash of water to reach your desired consistency.

Taste the salsa and adjust the seasoning as needed. You can add a little more lime juice for extra tang or a pinch of salt to enhance the flavors. The resulting salsa should be smooth, creamy, and vibrant green, with a balance of smoky, tangy, and savory flavors.

Step 3: Cooking the Shrimp

Next, itā€™s time to cook the shrimp. Heat a non-stick skillet over medium-high heat. Once hot, add the shrimp and cook for about 2 to 3 minutes, turning them as they cook. The shrimp should turn a lovely pink color and become firm to the touch. Be careful not to overcook the shrimp, as they will become chewy and lose their delicate texture. When done, remove the shrimp from the skillet and set them aside.

Step 4: Assembling the Dish

To serve, arrange the cooked shrimp on a plate and generously spoon the creamy Culichi salsa over the top. You can garnish with extra cilantro or a wedge of lime for a fresh touch. Serve the dish with rice, tortillas, or a fresh salad, and enjoy the vibrant flavors of this healthier take on a Mexican classic.

Tips for Ingredient Substitutions and Variations

One of the great things about this recipe is its flexibility. While the ingredients listed here provide the perfect balance of flavors, you can easily make substitutions to suit your taste or dietary needs.

  • Coconut Yogurt: If youā€™re not a fan of coconut yogurt, you can substitute it with almond yogurt or cashew yogurt for a similar creamy consistency. Both options are dairy-free and offer a neutral flavor.
  • Shrimp: If you donā€™t have shrimp on hand, you can use other types of seafood, such as scallops or white fish, or even grilled chicken for a different protein option.
  • Poblano Peppers: If you canā€™t find poblano peppers, you can use other mild chili peppers, like Anaheim peppers or even green bell peppers. Just keep in mind that the flavor may be slightly different.
  • Serrano Peppers: For a spicier version, you can add more serrano peppers or include a few jalapeƱos for an extra kick.

Serving Suggestions

Shrimps in Culichi Salsa is a versatile dish that can be served in various ways:

  • As a Starter: Serve a small portion of the shrimp with the green salsa as a refreshing and light appetizer at your next dinner party.
  • Main Course: Pair the shrimp with rice or tortillas for a more substantial meal. The salsa also pairs wonderfully with quinoa or cauliflower rice for a low-carb option.
  • Tacos: For a fun twist, use the shrimp and salsa as a filling for soft corn or flour tortillas. Top with additional cilantro and a squeeze of lime for added flavor.
  • Salads: The shrimp and salsa can be served over a bed of mixed greens, avocado, and fresh veggies for a vibrant and healthy salad.

Conclusion

Shrimps in Culichi Salsa offers all the bold, smoky flavors of the traditional Mexican dish with a lighter, dairy-free twist. By swapping heavy ingredients like whipping cream and cheese with coconut yogurt and avocado, weā€™ve created a healthier version that doesnā€™t compromise on flavor. This dish is a perfect example of how small adjustments can result in a more nutritious meal while keeping the essence of the original intact.

Whether youā€™re looking for a healthy weeknight dinner or a show-stopping dish for your next gathering, Shrimps in Culichi Salsa is sure to impress. With its creamy, vibrant salsa and succulent shrimp, this dish is a true crowd-pleaser that will leave everyone asking for seconds. So go ahead, give it a try, and enjoy the vibrant, fresh flavors of Mexican cuisine in a lighter, healthier package!

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