Chicken Black Bean Enchilada Skillet: A Quick and Flavorful Mexican-Inspired Meal for Beginners

If you’re new to cooking, there’s something truly satisfying about creating a meal that not only tastes incredible but also comes together quickly and easily. That’s exactly what you get with this Chicken Black Bean Enchilada Skillet. Imagine juicy pieces of chicken, hearty black beans, and crispy tortilla strips all combined in a warm, cheesy sauce – all in under 30 minutes. This recipe is the perfect introduction to Mexican-inspired dishes, and best of all, it requires only a few basic ingredients. It’s a one-pan wonder, which means less cleanup and more time to enjoy the delicious results. Let’s dive in!

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Why is this recipe perfect for beginners? For one, it’s simple, with minimal ingredients that are easy to find. It’s also quick, meaning you can have a tasty dinner ready in less than 30 minutes. With just a few basic steps and a bit of patience, you’ll have a meal that looks and tastes like you spent hours in the kitchen. Not to mention, it’s healthy and packed with flavor, making it an excellent go-to recipe for busy nights or meal prepping. So, let’s get started!

Ingredients and Preparation

Here’s everything you’ll need to make your Chicken Black Bean Enchilada Skillet. All ingredients are measured out for 6 servings, so you’ll have plenty to feed a small family or to enjoy as leftovers. Keep in mind that you can easily adjust this recipe to suit your preferences or dietary needs.

Ingredients:

• 1 ½ lbs boneless skinless chicken thighs, cut into bite-sized pieces (you can substitute with boneless skinless chicken breasts if preferred)
• 1 tsp garlic powder
• ½ tsp cumin
• ½ tsp oregano
• Salt and pepper, to taste
• 15 oz canned black beans, rinsed and drained
• 1 ½ cups red enchilada sauce (choose mild or spicy based on your preference)
• ½ cup salsa (use your favorite variety)
• 6 small white corn tortillas, cut into 1″ strips (corn tortillas add authentic flavor and texture, but flour tortillas are a great alternative)
• 1 cup shredded Mexican blend cheese (or any cheese of your choice, such as cheddar, Monterey Jack, or a spicy blend)

Optional Toppings:

• Sour cream
• Diced green onions
• Diced avocado
• Diced tomatoes

Preparation: Start by prepping your chicken thighs. Cut them into bite-sized pieces for even cooking. If you’re using chicken breasts instead, make sure to cut them into pieces as well to ensure they cook through evenly. Drain and rinse the black beans, and slice your tortillas into 1-inch strips. Grate your cheese if you’re not using pre-shredded cheese, and gather your salsa and enchilada sauce. Once your ingredients are ready, you can start cooking.

Step-by-Step Instructions

This recipe is simple and quick. Follow these step-by-step instructions for a beginner-friendly cooking experience.

1. Season the Chicken: Begin by seasoning the chicken with garlic powder, cumin, oregano, salt, and pepper. These spices give the chicken a deep, flavorful base that complements the enchilada sauce perfectly. Make sure to toss the chicken pieces so that the seasonings are evenly distributed.
2. Cook the Chicken: Heat a large skillet over medium heat. You don’t need to add any oil since the chicken will release its own juices as it cooks. Add the seasoned chicken to the pan and sauté, stirring occasionally. Cook the chicken for about 5-7 minutes or until the pieces are lightly browned on the outside and fully cooked through. You’ll know the chicken is done when it reaches an internal temperature of 165°F, or when the juices run clear and there’s no pink in the center.
3. Add the Black Beans and Sauces: Once the chicken is cooked, add the black beans, enchilada sauce, and salsa to the skillet. Stir everything together so the chicken and beans are well coated in the flavorful sauce. Bring the mixture to a simmer over medium heat and cook for about 3-5 minutes, or until the black beans are heated through.
4. Add the Tortilla Strips: Now, add the tortilla strips into the skillet. Gently stir them into the sauce mixture, making sure they are coated in the flavorful sauce. This step will give the tortillas a slightly softened yet crispy texture that’s characteristic of enchiladas.
5. Melt the Cheese: Sprinkle the shredded Mexican blend cheese evenly over the chicken and tortilla mixture. Cover the skillet with a lid and let it cook for an additional 2-3 minutes, or until the cheese has melted into a gooey, delicious layer.
6. Serve and Garnish: Once the cheese is melted, remove the skillet from the heat and garnish with your desired toppings, such as sour cream, diced green onions, avocado, or fresh tomatoes. These toppings add a cool and fresh contrast to the warm, cheesy skillet.
7. Enjoy: Serve your Chicken Black Bean Enchilada Skillet hot and enjoy the wonderful combination of flavors. You’ll be amazed at how a few simple ingredients can come together to create a meal that’s so satisfying.

Beginner Tips and Notes

Cooking a new recipe can sometimes be intimidating, but don’t worry – here are some helpful tips to make sure you succeed with this dish.

1. Chicken Cooking Tip: If you’re new to cooking chicken, don’t overcook it. Chicken thighs are forgiving, but it’s important to cook them just until the juices run clear and the internal temperature reaches 165°F. If you don’t have a meat thermometer, simply cut into a piece to check for any pink inside. If it’s cooked through, it’s ready!
2. Making the Sauce Spicy or Mild: The beauty of this recipe is that you can control the spice level. If you prefer a spicier dish, use a medium or hot enchilada sauce and salsa. If you’re serving kids or prefer a milder version, stick with mild salsa and enchilada sauce. You can also add a pinch of chili powder or cayenne pepper for an extra kick.
3. Tortilla Texture: The tortilla strips add a fantastic texture to the dish. If you want them to have a crispier bite, you can quickly toast them in a separate pan for a few minutes before adding them to the skillet. This step is optional but adds a nice contrast to the dish.
4. Substituting Ingredients: Feel free to get creative with substitutions. If you don’t have black beans, you can use pinto beans or kidney beans instead. If you don’t have tortilla strips, you can cut regular tortillas into squares and use them the same way. Additionally, you can swap out the chicken thighs for lean ground beef or turkey, depending on your preference.
5. Storage Tips: If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3-4 days. This dish makes a great meal prep option. To reheat, simply microwave or heat it in a skillet over low heat until warmed through. If you want to freeze it, store it in a freezer-safe container for up to 3 months.

Serving Suggestions

This Chicken Black Bean Enchilada Skillet is a filling meal on its own, but you can always pair it with a few sides to make it even more complete.

• Rice: Serve with a side of Mexican rice or cilantro-lime rice to round out the meal. The flavors complement the skillet beautifully and help soak up the delicious sauce.
• Guacamole: A side of homemade guacamole can add a creamy, fresh element to the meal.
• Salad: A light salad with a tangy vinaigrette can provide a refreshing contrast to the rich, cheesy skillet.
• Sautéed Vegetables: For a bit more fiber, sauté some bell peppers, onions, or zucchini to serve alongside the dish.

Engagement Features

Now that you know how to make this easy and flavorful Chicken Black Bean Enchilada Skillet, it’s time to give it a try! This recipe is perfect for beginner cooks, but it’s also a great meal for anyone who loves a quick, healthy, and delicious dinner. Don’t be afraid to get creative with the toppings and spice level to suit your taste.

If you’ve tried this recipe, I’d love to hear about your experience! Leave a comment below to share your thoughts, ask any questions, or offer your own variations. Cooking is a journey, and I’d love to know how this dish worked for you and what little tweaks you made. And if you loved it, don’t forget to share it with friends and family so they can enjoy it too!

Happy cooking, and I hope this recipe becomes a new favorite in your kitchen!