ADVERTISEMENT

Catalina London Broil: A Perfectly Grilled Delight

If you’re looking for a simple, yet flavorful grilled steak recipe, look no further than the Catalina London Broil. This dish, requiring only three ingredients, is perfect for those who want a delicious, satisfying meal without spending too much time in the kitchen. The star of the show is the London broil—a lean cut of beef that transforms into a mouthwatering masterpiece with the help of tangy Catalina dressing. A dash of black pepper adds a hint of spice, balancing the sweet and savory flavors. This recipe promises a juicy, tender steak with a slightly sweet, tangy crust that’s sure to impress any guest or satisfy your craving for a hearty meal. Whether you’re grilling for a weeknight dinner or hosting a barbecue, this Catalina London Broil is an ideal choice.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Catalina London Broil: A Perfectly Grilled Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Catalina London Broil is the perfect way to impress at your next cookout! 🌟 With a flavorful marinade that soaks into every juicy slice, this grilled masterpiece is the definition of savory perfection. Ideal for steak lovers and grilling enthusiasts, it’s sure to be the star of your dinner table. 🔥🍖

#LondonBroilLove ❤️ #GrillingInStyle 🍖 #BBQEssentials 🍴 #SteakLoversDelight 😋 #PerfectlyGrilled 🔥 #TenderAndTasty 🧂 #SummerGrilling 🌞 #GrillMasterChef 🍽️ #MeatLoversParadise 🍖 #FlavorfulGrills 🌟

  • Total Time: 12 hours 23 minutes (including marinating time)
  • Yield: 6 servings 1x

Ingredients

Scale

 

  • 1 London Broil: A versatile cut of beef known for its lean nature and ability to absorb flavors well.
  • 1 (16-ounce) bottle of Catalina Dressing: The sweet and tangy marinade that infuses the beef with bold flavors.
  • 1/2 teaspoon black pepper: A simple seasoning that adds a hint of spice to balance the sweetness of the dressing.

Instructions

  • Prick the London Broil:
    • Begin by using a fork to prick the London broil on both sides. This step is important as it allows the marinade to penetrate the meat, ensuring the steak absorbs the full flavor of the Catalina dressing.
  • Marinate the Meat:
    • Once the meat is pricked, place the London broil in a large zip-top bag. Pour the entire bottle of Catalina dressing into the bag, ensuring the steak is fully coated. Seal the bag and refrigerate it for at least 12 hours, or up to 24 hours if you have the time. The longer the steak marinates, the more flavor it will absorb. Be sure to turn the bag occasionally to ensure even marination.
  • Preheat the Grill:
    • About 15-20 minutes before you’re ready to grill, preheat your grill to medium-high heat. This ensures the steak will cook evenly and develop a beautiful crust. If you’re using a charcoal grill, let the coals burn down to a steady heat, and if you’re using a gas grill, set the temperature to about 400°F (200°C).
  • Prepare the Steak:
    • Once the steak has finished marinating, remove it from the zip-top bag and sprinkle both sides with black pepper. The pepper adds a mild heat that contrasts beautifully with the sweetness of the dressing, making the steak more flavorful.
  • Grill the Steak:
    • Place the London broil on the preheated grill and cook for about 10 minutes on the first side. Then, flip the steak over and cook for an additional 8 to 10 minutes, depending on the thickness of the meat and your desired level of doneness.
    • For best results, use an instant-read thermometer to check the internal temperature of the steak. For a medium-rare steak, aim for 130 to 135 degrees F (54 to 57 degrees C). For medium, cook the steak to 140 to 145 degrees F (60 to 63 degrees C). If you prefer a more well-done steak, cook it for a few more minutes.
  • Rest the Steak:
    • After grilling, let the steak rest for 5 to 10 minutes before slicing. Resting the meat allows the juices to redistribute, ensuring a tender and juicy steak.
  • Slice and Serve:
    • Slice the London broil against the grain to ensure each piece is as tender as possible. Serve the steak with your favorite side dishes, such as grilled vegetables, mashed potatoes, or a fresh salad.

Notes

  • Room Temperature: Before grilling, let the steak sit at room temperature for about 20 minutes. This allows the meat to cook more evenly, preventing it from being too cold on the inside while developing a nice crust on the outside.
  • Use an Instant-Read Thermometer: To ensure your steak is cooked to perfection, invest in an instant-read thermometer. This is especially helpful when grilling steaks, as it takes the guesswork out of determining the right level of doneness.
  • Don’t Overcrowd the Grill: If you’re grilling multiple steaks, make sure not to overcrowd the grill. This can cause the temperature to drop, which could result in uneven cooking. Leave enough space between each steak to allow for proper heat circulation.
  • Let It Rest: After grilling, it’s important to let the steak rest. This prevents the juices from escaping when you cut into the meat, ensuring a juicy, flavorful steak.
  • Author: Rosa
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes

Why Catalina Dressing?

The Catalina dressing used in this recipe does more than just season the meat—it helps create a flavorful marinade that infuses the steak with a sweet and tangy flavor profile. This dressing, which combines tomatoes, vinegar, sugar, and spices, imparts a distinctive taste that enhances the natural flavors of the meat. The dressing also contains oil, which aids in tenderizing the London broil, ensuring a juicy and moist steak after grilling. This marinade provides a unique twist on traditional steak recipes, offering a subtle sweetness with a tangy edge.

While Catalina dressing is the main marinade for this dish, you can also experiment with other varieties of salad dressings for similar results. French dressing, for example, shares many characteristics with Catalina dressing, making it a great substitute if you prefer a slightly different flavor profile. The simplicity of this recipe allows you to enjoy a juicy grilled steak without overwhelming your palate with too many ingredients, making it a great option for beginners and seasoned home cooks alike.

The Beauty of London Broil

The term “London broil” doesn’t refer to a specific cut of meat but rather to a cooking method. Traditionally, this method involves marinating the beef and then grilling or broiling it until it’s medium-rare or medium. The London broil cut is typically a thick, lean piece of beef, often from the flank or round, and it’s known for its slightly chewy texture. When cooked correctly, however, it becomes deliciously tender and packed with flavor.

One of the benefits of using London broil for this recipe is its affordability. Unlike more expensive cuts of steak, London broil is budget-friendly, making it accessible for any home cook. With the right marinade and cooking technique, this humble cut of beef can easily rival higher-end steak options. The key to success is marinating the steak long enough for the flavors to infuse and grilling it to the desired level of doneness.

Ingredients Breakdown

This recipe calls for just three key ingredients:

  • 1 London Broil: A versatile cut of beef known for its lean nature and ability to absorb flavors well.
  • 1 (16-ounce) bottle of Catalina Dressing: The sweet and tangy marinade that infuses the beef with bold flavors.
  • 1/2 teaspoon black pepper: A simple seasoning that adds a hint of spice to balance the sweetness of the dressing.

These three ingredients come together to create a perfectly grilled steak that’s both savory and satisfying. You can easily double or halve the recipe depending on the number of servings you need, but the method remains the same, ensuring consistently excellent results every time.

Step-by-Step Instructions

  1. Prick the London Broil:
    • Begin by using a fork to prick the London broil on both sides. This step is important as it allows the marinade to penetrate the meat, ensuring the steak absorbs the full flavor of the Catalina dressing.
  2. Marinate the Meat:
    • Once the meat is pricked, place the London broil in a large zip-top bag. Pour the entire bottle of Catalina dressing into the bag, ensuring the steak is fully coated. Seal the bag and refrigerate it for at least 12 hours, or up to 24 hours if you have the time. The longer the steak marinates, the more flavor it will absorb. Be sure to turn the bag occasionally to ensure even marination.
  3. Preheat the Grill:
    • About 15-20 minutes before you’re ready to grill, preheat your grill to medium-high heat. This ensures the steak will cook evenly and develop a beautiful crust. If you’re using a charcoal grill, let the coals burn down to a steady heat, and if you’re using a gas grill, set the temperature to about 400°F (200°C).
  4. Prepare the Steak:
    • Once the steak has finished marinating, remove it from the zip-top bag and sprinkle both sides with black pepper. The pepper adds a mild heat that contrasts beautifully with the sweetness of the dressing, making the steak more flavorful.
  5. Grill the Steak:
    • Place the London broil on the preheated grill and cook for about 10 minutes on the first side. Then, flip the steak over and cook for an additional 8 to 10 minutes, depending on the thickness of the meat and your desired level of doneness.
    • For best results, use an instant-read thermometer to check the internal temperature of the steak. For a medium-rare steak, aim for 130 to 135 degrees F (54 to 57 degrees C). For medium, cook the steak to 140 to 145 degrees F (60 to 63 degrees C). If you prefer a more well-done steak, cook it for a few more minutes.
  6. Rest the Steak:
    • After grilling, let the steak rest for 5 to 10 minutes before slicing. Resting the meat allows the juices to redistribute, ensuring a tender and juicy steak.
  7. Slice and Serve:
    • Slice the London broil against the grain to ensure each piece is as tender as possible. Serve the steak with your favorite side dishes, such as grilled vegetables, mashed potatoes, or a fresh salad.

Flavor Profile: Sweet, Tangy, and Savory

When you take a bite of Catalina London Broil, you’ll experience a beautiful combination of flavors. The sweet, tangy Catalina dressing forms a delicious crust on the outside of the steak, adding a caramelized texture that’s both savory and slightly sweet. The black pepper provides a subtle heat, balancing out the sweetness of the marinade and enhancing the steak’s natural beefy flavor. The meat itself, cooked to a perfect medium-rare, is juicy and tender, making each bite an unforgettable experience.

The grilling process gives the steak a smoky, charred exterior, while the inside remains moist and flavorful. The sweetness from the Catalina dressing complements the richness of the beef, creating a mouthwatering combination that’s hard to resist.

Tips for Success

  • Room Temperature: Before grilling, let the steak sit at room temperature for about 20 minutes. This allows the meat to cook more evenly, preventing it from being too cold on the inside while developing a nice crust on the outside.
  • Use an Instant-Read Thermometer: To ensure your steak is cooked to perfection, invest in an instant-read thermometer. This is especially helpful when grilling steaks, as it takes the guesswork out of determining the right level of doneness.
  • Don’t Overcrowd the Grill: If you’re grilling multiple steaks, make sure not to overcrowd the grill. This can cause the temperature to drop, which could result in uneven cooking. Leave enough space between each steak to allow for proper heat circulation.
  • Let It Rest: After grilling, it’s important to let the steak rest. This prevents the juices from escaping when you cut into the meat, ensuring a juicy, flavorful steak.

Variations and Substitutions

While this recipe uses Catalina dressing, there are several variations you can try:

  • French Dressing: If you prefer a slightly less sweet flavor, French dressing makes an excellent substitute for Catalina dressing. It’s tangier and less sweet, but it will still provide the same tenderness and flavor to the steak.
  • Balsamic Vinaigrette: For a more savory twist, try marinating the London broil in balsamic vinaigrette. The acidity of the balsamic vinegar adds depth to the flavor, while the oil helps tenderize the meat.
  • Spices and Herbs: You can also add additional spices and herbs to the marinade. Consider adding garlic powder, onion powder, or fresh herbs like thyme or rosemary to elevate the flavor profile of the steak.

Serving Suggestions

Catalina London Broil pairs wonderfully with a variety of side dishes. Here are some ideas to round out your meal:

  • Grilled Vegetables: Serve the steak with a medley of grilled vegetables, such as zucchini, bell peppers, and asparagus. The smoky flavor of the vegetables complements the grilled steak beautifully.
  • Mashed Potatoes: A classic side dish, mashed potatoes are perfect for soaking up any extra marinade or juices from the steak. For an extra touch, try mashed sweet potatoes for a sweeter contrast.
  • Fresh Salad: A light salad with mixed greens, cucumbers, and tomatoes adds freshness to the meal. You can also make a tangy vinaigrette dressing to tie everything together.
  • Rice Pilaf: Rice pilaf with herbs and spices is another great option. The delicate grains of rice make a wonderful base for the juicy steak.

Conclusion

Catalina London Broil is a simple yet flavorful recipe that is sure to become a family favorite. With only three ingredients, it offers an easy, hands-off way to make a delicious grilled steak. The tangy, sweet marinade helps create a flavorful crust, while the black pepper adds a subtle kick that perfectly complements the meat’s rich flavor. Whether you’re grilling for a casual dinner or a special occasion, this recipe is guaranteed to deliver a juicy, tender steak that everyone will love. Try it today and savor the sweet, savory goodness of Catalina London Broil!

ADVERTISEMENT

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

ADVERTISEMENT