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Vegan Chickpea Meatball Subs with Homemade Mozzarella

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🌱✨Craving comfort food? Meet the Vegan Chickpea Meatball Subs with Homemade Mozzarella! 🥖🍅 Packed with hearty chickpea meatballs, tangy marinara, and creamy plant-based mozzarella, these subs are proof that vegan can be indulgent and delicious. 😍 Perfect for weeknight dinners or weekend treats—each bite is a flavor-packed explosion! 💚

#VeganMeatballSubs #PlantBasedGoodness #ChickpeaLovers #VeganComfortFood #HomemadeMozzarella #HeartyAndDelicious #MeatlessMeals #FlavorfulBites #SustainableEats #FoodieFavorites 🌱🥖✨

  • Total Time: 80 minutes

Ingredients

Scale

For the Chickpea Meatballs:

  • 1 cup cooked grain (brown rice, quinoa, or bulgur)
  • 1/2 cup pecans
  • 2 cloves garlic, peeled
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1/4 cup nutritional yeast or vegan Parmesan
  • 2 tbsp sun-dried tomatoes, roughly chopped
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • Freshly ground black pepper
  • 1/4 cup breadcrumbs

For the Vegan Mozzarella:

  • 1 cup cashews (soaked if not using a high-powered blender)
  • 1 cup water
  • 1/2 cup refined coconut oil, melted
  • 1 tsp apple cider vinegar
  • 1 clove garlic
  • 2 tbsp tapioca starch or arrowroot starch
  • 1 tbsp nutritional yeast
  • 1 tsp salt

Other Ingredients:

  • Marinara sauce
  • Pesto
  • Caramelized onions
  • Baguette or sandwich rolls

Instructions

1. Prepare the Chickpea Meatballs

  • In a food processor, combine cooked grain, pecans, and garlic. Pulse until finely ground.
  • Add most of the chickpeas (reserve about 1/2 cup), nutritional yeast, sun-dried tomatoes, olive oil, oregano, basil, salt, pepper, and breadcrumbs. Process until the mixture is thick and cohesive.
  • Add the reserved chickpeas and pulse briefly to leave them coarsely chopped, adding texture to the meatballs.

Pro Tip: The mixture should hold together when pressed. If it’s too dry, add a small splash of water; if too wet, sprinkle in more breadcrumbs.

  • Preheat the oven to 375°F. Shape the mixture into balls, about 1 1/2 to 2 tablespoons each (a cookie scoop works perfectly).
  • Lightly grease a baking tray with olive oil, place the meatballs on it, and roll them to coat in oil. Bake for 15 minutes, flip, and bake for another 10-15 minutes until golden brown and firm.

2. Make the Vegan Mozzarella

  • In a blender, combine cashews, water, melted coconut oil, apple cider vinegar, garlic, tapioca starch, nutritional yeast, and salt. Blend until smooth and creamy.
  • Pour the mixture into a saucepan and heat over medium-low, stirring constantly. It will thicken into a glossy, stretchy consistency as it heats.
  • Once thickened, transfer to a container. If making in advance, refrigerate until needed. The mozzarella will firm up as it cools but will melt beautifully when baked.

Pro Tip: Soaking the cashews for 4-6 hours (or boiling them for 15 minutes) ensures the creamiest texture if you’re not using a high-powered blender.


3. Assemble the Sandwiches

  • Preheat your oven to 450°F.
  • Slice a baguette or sandwich roll in half lengthwise, leaving it connected at the back.
  • Spread a generous layer of marinara sauce on both sides of the bread. Roll each chickpea meatball in marinara sauce before placing them in the sandwich.
  • Top with caramelized onions, dollops of pesto, and chunks of vegan mozzarella.

Pro Tip: For extra flavor, sprinkle fresh basil or crushed red pepper flakes over the assembled sandwich.


4. Bake the Sandwiches

  • Place the assembled sandwiches on a baking tray. If the ingredients are warm, bake for 8-10 minutes. If they’ve been refrigerated, bake for 15-20 minutes to heat through.
  • The vegan mozzarella will melt and start to brown, and the bread will crisp up beautifully.

Serve the subs hot and garnish with fresh basil if desired.

Notes

  • The chickpea meatballs are hearty and savory, with nutty notes from pecans and a subtle tang from sun-dried tomatoes.
  • The marinara adds a bright, tangy base, while the pesto provides a fresh, herby kick.
  • The vegan mozzarella ties everything together with its creamy, melty texture and rich flavor.
  • Caramelized onions add a touch of sweetness, perfectly complementing the bold flavors in the sandwich.
  • Author: Rosa
  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
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