Ingredients
For the Stir-Fry Sauce
The sauce is the soul of this dish, offering a delightful mix of sweet, savory, and tangy flavors. Here’s what you’ll need:
- Pineapple Juice (1/2 cup): The base for that unmistakable tropical sweetness. Use the juice from canned pineapple for convenience and consistency.
- Chicken Broth (1/3 cup): Adds depth and savory notes, balancing the sweetness.
- Honey (1/4 cup): Natural sweetness that enhances the pineapple’s tropical flair.
- Hoisin Sauce (2 tablespoons): This thick, flavorful sauce brings a savory umami element with a hint of sweetness.
- Soy Sauce (2 tablespoons): The backbone of Asian-inspired dishes, adding a salty, rich flavor.
- Rice Vinegar (2 teaspoons): A mild tanginess that brightens the overall flavor profile.
- Cornstarch (2 teaspoons): Ensures a glossy, thickened sauce that clings to every bite.
For the Stir-Fry
This combination of fresh ingredients makes the dish vibrant and satisfying:
- Chicken (1 1/2 pounds): Choose boneless, skinless chicken thighs or breasts, cut into bite-sized pieces. Thighs offer a juicier texture, while breasts keep it lean.
- Vegetable Oil (1 tablespoon): For stir-frying. Opt for oils with a high smoke point like canola or peanut oil.
- Red Bell Pepper (1): Brings sweetness and a pop of color. Cut into 3/4-inch dice for uniform cooking.
- Onion (1): Adds an aromatic sweetness that complements the dish. Dice into similar-sized pieces as the bell pepper.
- Garlic (2 cloves) and Ginger (1 teaspoon): Essential for their aromatic, zesty flavors.
- Canned Pineapple Chunks (1 1/2 cups): Juicy bursts of sweetness that complement the savory chicken and sauce.
- Green Onions (1/2 cup, sliced): A fresh, slightly sharp garnish that adds flavor and color.
- Sesame Seeds (1/2 teaspoon): A subtle, nutty crunch to finish the dish.
- Salt and Pepper: For seasoning the chicken.
Instructions
- Prepare the Stir-Fry Sauce
In a medium bowl, combine pineapple juice, chicken broth, honey, hoisin sauce, soy sauce, rice vinegar, and cornstarch. Whisk until smooth. Set aside—this will be the star of your dish. - Cook the Chicken
Season the chicken pieces with salt and pepper. Heat a wok or large skillet over high heat, adding the vegetable oil. Once hot, add the chicken, spreading it out to ensure even cooking. Stir-fry for 5-6 minutes, until the pieces are browned on all sides and cooked through. Remove from the pan and set aside. - Sauté the Vegetables
In the same pan, toss in the red bell pepper and diced onion. Stir-fry for 2 minutes, letting them soften slightly while retaining their crunch. - Add Aromatics
Stir in the minced garlic and ginger. Cook for about 1 minute, allowing their bold aromas to infuse the vegetables. - Incorporate Pineapple
Add the pineapple chunks and cook for an additional 2 minutes, letting the juices caramelize slightly for extra flavor. - Combine Chicken and Sauce
Return the chicken to the pan, then pour in the prepared stir-fry sauce. Stir everything together and let it bubble and thicken, about 5-6 minutes. The sauce will reduce and coat the chicken and vegetables beautifully, creating a glossy finish. - Finish and Serve
Remove the pan from heat and stir in half of the green onions. Serve the stir-fry hot over steamed rice. Garnish with the remaining green onions and a sprinkle of sesame seeds.
Notes
- Protein Alternatives: Swap chicken with shrimp, tofu, or thinly sliced beef for a different twist. Adjust cooking times accordingly.
- Vegetable Add-Ins: Enhance the dish with snap peas, broccoli florets, or carrots for added crunch and nutrition.
- Sweetener Options: Replace honey with brown sugar or maple syrup for a slightly different sweetness profile.
- Spice It Up: Add a pinch of red pepper flakes or drizzle in some sriracha for a spicy kick.
- Vegan Version: Substitute chicken with firm tofu and use vegetable broth in place of chicken broth. Choose a vegan hoisin sauce to ensure plant-based compliance.
- Prep Time: 5 minutes
- Cook Time: 15 minutes