Ingredients
Sweet Potato Fries
- 1 ¾ lb. sweet potatoes (about 3 medium)
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Tomato-Cucumber Salad
- 1 roma tomato, finely chopped
- 1 Persian cucumber, seeds removed, finely chopped
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped red onion
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon finely grated lemon zest
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Tahini-Yogurt Sauce & Assembly
- ¼ cup plain full-fat Greek yogurt
- ¼ cup tahini
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- ½ cup crumbled feta (about 3 oz.)
- Grilled chicken or beef, sliced (for added protein, optional)
Instructions
Step 1: Preheat the Oven and Prepare the Baking Sheet
Preheat your oven to 450°F (232°C). Place a baking sheet on the top rack of the oven while it preheats. This helps ensure the sweet potato fries cook evenly and develop a crispy texture.
Step 2: Cut the Sweet Potatoes
Wash and peel the sweet potatoes. Cut them lengthwise into ½-inch-thick planks (about 4 to 5 per potato). Then, slice each plank into ½-inch-wide matchsticks. Try to keep the sizes consistent so they cook evenly.
Step 3: Season the Fries
In a large bowl, toss the sweet potatoes with olive oil, oregano, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
Step 4: Roast the Sweet Potato Fries
Carefully remove the preheated baking sheet from the oven and spread the fries in a single layer. Roast for 20 to 25 minutes, flipping them halfway through. The fries should be soft on the inside and slightly charred on the edges.
Step 5: Prepare the Tomato-Cucumber Salad
While the fries are roasting, prepare the salad. In a medium bowl, combine chopped tomato, cucumber, dill, red onion, olive oil, lemon zest, salt, and black pepper. Toss well and set aside.
Step 6: Make the Tahini-Yogurt Sauce
In a small bowl, whisk together Greek yogurt, tahini, lemon juice, and olive oil. The mixture may thicken at first, but adding a few teaspoons of water will loosen it to a smooth, pourable consistency. Season with salt and black pepper to taste.
Step 7: Assemble the Dish
Once the fries are done, transfer them to a serving platter. Sprinkle the tomato-cucumber salad over the fries. Drizzle generously with the tahini-yogurt sauce and top with crumbled feta.
Step 8: Add Protein (Optional)
For a more filling meal, top with grilled chicken or beef slices. This addition makes the dish more satisfying and protein-rich.
Step 9: Serve and Enjoy
Serve immediately, with extra sauce on the side for dipping.
Notes
- How to get crispier fries: Avoid overcrowding the baking sheet. Spreading the fries in a single layer with space between them helps them crisp up rather than steam.
- How to check doneness: Sweet potato fries should be golden brown and slightly crispy on the edges. They should be tender when pierced with a fork.
- Fixing overcooked vegetables: If the veggies in the salad release too much moisture, drain them in a colander before adding them to the fries.
- How to prep efficiently: Chop the tomato, cucumber, and onion while the fries are in the oven to save time.
- How to store leftovers: Store leftover fries in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 400°F (204°C) for 10 minutes to restore crispiness.
- Prep Time: 20 minutes
- Cook Time: 25 minutes