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Light and Fluffy Aquafaba Strawberry Mousse – A Vegan Dessert Delight

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Airy, sweet, and totally plant-based! 🍓🌱 This Aquafaba Strawberry Mousse is a dreamy vegan treat whipped to perfection using chickpea brine (yes, really!). Light as a cloud and bursting with berry flavor, it’s an elegant dessert that’s guilt-free and oh-so-satisfying. ☁️🍨

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Strawberry Purée:

  • 2 cups (about 300g) fresh strawberries, hulled and halved

  • 2 tablespoons maple syrup or agave syrup (adjust for sweetness)

  • 1 teaspoon lemon juice (freshly squeezed preferred)

  • ½ teaspoon pure vanilla extract

For the Aquafaba Mousse:

  • ¾ cup (180ml) aquafaba (from one 15-ounce can of unsalted chickpeas)

  • ⅓ cup (70g) granulated sugar or superfine sugar

  • 1 teaspoon cream of tartar (optional, but enhances stability and texture)


Step-by-Step Instructions

1. Prepare the Strawberry Purée

  • Rinse the strawberries thoroughly, remove the stems, and slice them in half.

  • Add the strawberries to a high-speed blender or food processor.

  • Pour in the maple syrup, lemon juice, and vanilla extract.

  • Blend until the mixture is completely smooth.

  • Transfer the blended purée to a small saucepan and place it over medium heat.

  • Simmer gently for 5 to 6 minutes, stirring occasionally. This step concentrates the flavor and slightly thickens the purée.

  • Once slightly reduced, remove from heat and let it cool to room temperature. Set aside.

2. Whip the Aquafaba

  • Pour the aquafaba into a large mixing bowl. Ensure it’s at room temperature to whip more easily.

  • If using cream of tartar, add it now.

  • Using a hand mixer or stand mixer, begin whipping on medium-high speed.

  • After 3 to 5 minutes, the liquid should begin to turn white and frothy.

  • Continue whipping until soft peaks form. Gradually increase to high speed.

  • Add the sugar slowly, 1 tablespoon at a time, while continuing to beat.

  • Beat until stiff peaks form. This can take anywhere from 7 to 10 minutes total.

  • You’ll know it’s ready when the aquafaba holds its shape and doesn’t slide when you tilt the bowl.

3. Combine the Purée and Aquafaba

  • Gently fold about one-third of the cooled strawberry purée into the whipped aquafaba.

  • Use a silicone spatula and a folding motion—avoid stirring or you’ll deflate the mixture.

  • Once partially combined, add the rest of the purée in two more additions.

  • Continue folding gently until the mixture is uniform in color and texture.

  • Be patient and avoid overmixing. It’s okay if there are slight streaks initially.

4. Portion and Chill

  • Spoon or pipe the mousse into small glasses, ramekins, or dessert bowls.

  • Lightly tap the containers on the counter to eliminate large air bubbles.

  • Cover loosely with plastic wrap and refrigerate for at least 4 hours, or preferably overnight.

  • The mousse will set further as it chills, becoming more stable and spoonable.

Instructions

  • What is Aquafaba?
    • It’s the liquid found in canned chickpeas. Choose unsalted versions for best results.
    • You can also cook your own chickpeas and reserve the cooking liquid, but canned is more convenient and consistent.
  • Why Add Cream of Tartar?
    • This optional ingredient stabilizes the whipped aquafaba, helping it hold peaks and making the final mousse more stable.
    • If you don’t have cream of tartar, a few drops of lemon juice can work in a pinch.
  • Can I Use Frozen Strawberries?
    • Yes, but be sure to thaw and drain them thoroughly to reduce excess moisture. You may need to simmer a bit longer to concentrate the purée.
  • Sweetness Adjustments:
    • Taste your strawberries before blending. If they’re very ripe and sweet, reduce the sweetener slightly. If they’re tart, you may want to add a bit more maple syrup.
  • Be Gentle When Folding:
    • The key to mousse is air. Overmixing can deflate the aquafaba, resulting in a denser texture.

Serving Suggestions

  • For Elegant Presentation:
    • Serve in glass cups, jars, or stemmed glasses to highlight the mousse’s light texture and soft pink color.
    • Add a dollop of coconut whipped cream or a few slices of fresh strawberry on top.
  • Garnish Ideas:
    • Fresh mint leaves
    • A sprinkle of lemon zest
    • Shaved dark chocolate or cacao nibs for contrast
    • Crushed vegan cookies or graham crackers as a crunchy topping
  • Pair With:
    • Light herbal teas like chamomile or mint
    • A crisp white wine or sparkling water with berries
    • Vegan shortbread or almond cookies for a balanced dessert plate

Notes

  • Try Variations:
    • Replace strawberries with raspberries or a mix of berries for a deeper flavor.
    • Add a few tablespoons of melted dark chocolate (cooled) to the strawberry purée for a chocolate-berry twist.
    • Incorporate a few drops of rose or orange blossom water for floral notes.
  • Storage Notes:
    • Mousse can be stored in the fridge for up to 3 days.
    • Do not freeze, as it will affect texture and separation.
  • Fun Fact:
    • The word aquafaba is a combination of “aqua” (water) and “faba” (bean). This culinary discovery has sparked a movement among vegan bakers and chefs, turning what was once discarded into a key ingredient.
  • Ask Your Guests:
    • Can you guess what makes this mousse so fluffy?
    • Would you believe there are no eggs or cream in this dessert?

Encourage curiosity and surprise by sharing the aquafaba secret only after the first bite.

  • Author: Rosa
  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
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