Ingredients
- 2 tablespoons olive oil
- 4 salmon fillets (about 4 ounces each)
- 1 teaspoon kosher salt (for the salmon, plus extra for seasoning)
- 1/2 teaspoon black pepper (for the salmon, plus extra for seasoning)
- 2 tablespoons butter
- 6 cloves garlic, smashed and minced
- 18 ounces cherry tomatoes
- 1 cup heavy cream
- 1 1/2 teaspoons kosher salt (for the sauce)
- 1 teaspoon dried basil
- 1/4 teaspoon cayenne pepper
- Black pepper to taste
- 1/2 cup Parmesan cheese, shredded
- 3-4 ounces spinach, chopped
- 1/2 bunch fresh basil, roughly chopped
Instructions
Step 1: Searing the Salmon
- Prep the pan: Start by heating a 12-inch, high-sided skillet over medium-high heat. Let it heat up for a few minutes so that it’s very hot before adding the oil.
- Prep the salmon: While the pan heats up, pat each salmon fillet dry with paper towels. This step is important because moisture can prevent the salmon from searing properly. Sprinkle both sides of the fillets with 1 teaspoon kosher salt and 1/2 teaspoon black pepper.
- Add oil to the pan: Add 2 tablespoons of olive oil to the hot pan. Swirl it around to coat the surface. The oil should shimmer immediately, signaling it’s hot and ready.
- Cook the salmon: Place each salmon fillet into the pan, skin-side down if it has skin. Don’t crowd the fillets; make sure there’s enough space between them so they cook evenly. Sprinkle a little more salt and pepper on the top side of the fillets.
- Sear the salmon: Let the salmon cook for 1-3 minutes on one side until it develops a nice, golden brown sear. The exact time depends on the thickness of the fillet. After searing the first side, flip the fillets and cook for another 30 seconds to 1 minute. The goal is to get a crisp, golden crust on both sides without overcooking the salmon.
- Remove from heat: Once cooked, remove the salmon from the pan and set it aside on a plate. Cover it to keep it warm.
Step 2: Make the Tuscan Sauce
- Melt the butter: In the same pan, add 2 tablespoons of butter. The residual oil from the salmon will add flavor to the sauce, so don’t wipe out the pan. Once the butter melts, add the minced garlic. Cook for about 1 minute, stirring frequently, until the garlic becomes fragrant.
- Cook the tomatoes: Chop half of the cherry tomatoes and leave the rest whole. Add both to the pan with the butter and garlic. Let them cook for about 1 minute, or until some of the tomatoes start to split and release their juices.
- Add the cream: Pour in 1 cup of heavy cream. Stir to combine, and then add 1 1/2 teaspoons of kosher salt, 1 teaspoon of dried basil, and 1/4 teaspoon of cayenne pepper. Add black pepper to taste.
- Simmer the sauce: Let the cream mixture come to a light simmer for about 2-4 minutes. Stir occasionally as it thickens slightly.
- Add Parmesan and spinach: Stir in 1/2 cup of shredded Parmesan cheese and 3-4 ounces of chopped spinach. Continue cooking over medium heat until the sauce has thickened, and the spinach has wilted into the sauce.
- Finish the sauce: Add 1/2 bunch of chopped fresh basil to the sauce, then return the salmon fillets to the pan. Heat everything through if necessary.
Notes
- Don’t Overcook the Salmon: Salmon is best when it’s cooked just right—tender and moist on the inside with a crispy exterior. You can test for doneness by gently pressing on the fillet with a fork. If the flesh flakes easily, it’s done.
- Adjusting Sauce Thickness: If your sauce gets too thick, you can add a splash of milk or more cream to loosen it up.
- Flavor Adjustments: Don’t be afraid to tweak the seasonings to your taste. Add a little extra cayenne for heat, or squeeze in some lemon juice for a tangy twist.
- For Crispy Skin: If your salmon has skin, make sure to start cooking skin-side down and leave it for a few extra minutes to get that crispy texture. This adds both flavor and texture to the dish.
- Prep Time: 15minutes
- Cook Time: 15 minutes