Ingredients
Olive Oil
Olive oil serves as the cooking fat for the chicken, allowing it to crisp up nicely in the pan. Its subtle flavor also helps in sautéing the garlic and infusing the chicken with a bit of richness. You can also use avocado oil or any neutral oil, but olive oil pairs best with the Mediterranean flavors of the pesto.
Chicken Breasts
Boneless, skinless chicken breasts are the main protein source in this dish. When cut into bite-sized pieces, the chicken cooks quickly and evenly, making it ideal for a weeknight meal. Chicken thighs can also be used if you prefer a juicier and slightly richer flavor. Just remember to adjust the cooking time slightly if using thighs.
Salt and Pepper
These basic seasonings are key to enhancing the flavors of the chicken and pasta. Salt brings out the natural flavors of the ingredients, while pepper adds a mild heat and depth. Don’t be shy with these seasonings—adjust them to taste.
Minced Garlic
Garlic is one of the most aromatic ingredients in the recipe. When sautéed in olive oil, it releases a savory aroma that fills the kitchen and infuses the chicken with depth and richness. Fresh garlic is best, but you can use pre-minced garlic in a pinch.
Italian Seasoning
Italian seasoning is a versatile spice blend that complements the basil pesto and adds an extra layer of flavor to the chicken. A mix of dried herbs like oregano, basil, thyme, and rosemary creates a balanced flavor profile that pairs well with both the chicken and pasta.
Farfalle Pasta
Farfalle, or bow-tie pasta, is the ideal shape for this dish. Its shape allows it to hold onto the pesto sauce and chicken, ensuring that every bite is packed with flavor. You can also use penne, rotini, or any other short pasta if you prefer.
Basil Pesto
The star of the show—pesto is a sauce made from fresh basil, garlic, pine nuts, parmesan, and olive oil. Its vibrant, herbaceous flavor is what ties the entire dish together. While you can make homemade pesto, store-bought pesto is a great shortcut for busy nights. Look for a good-quality pesto, preferably in the refrigerated section, for the best flavor.
Cherry Tomatoes
Cherry tomatoes add a burst of freshness and sweetness to the dish. When halved and mixed into the pasta, they provide a slight acidity that cuts through the richness of the pesto and cheese. You can also use grape tomatoes or any small variety if cherry tomatoes aren’t available.
Parmesan Cheese
Grated parmesan cheese adds a salty, umami-packed finish to the pasta. As it melts into the pesto, it helps thicken the sauce and brings a creamy, savory element to the dish. You can also use Pecorino Romano for a sharper flavor.
Fresh Parsley (or Basil)
Fresh parsley, or basil, is used as a garnish to add a pop of color and an additional layer of flavor. Parsley has a mild, fresh taste that complements the rich pesto, while basil would enhance the basil flavors already present in the pesto.
Instructions
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add enough water to ensure the pasta has plenty of room to cook. Once the water is boiling, add the farfalle pasta and cook according to the package instructions. Usually, this takes about 10 minutes, but be sure to check the pasta for doneness—al dente is the goal. Once the pasta is done, drain it and set it aside.
Step 2: Sauté the Chicken
While the pasta is cooking, heat a tablespoon of olive oil in a large pan over medium-high heat. Once the oil is hot, add the chicken pieces to the pan. Season the chicken with salt and pepper to taste. Cook the chicken for about 3-4 minutes per side, or until golden brown and cooked through. The chicken should have an internal temperature of 165°F (74°C). Once cooked, remove the chicken from the pan and set it aside.
Step 3: Add Garlic and Italian Seasoning
In the same pan, add the minced garlic and Italian seasoning. Sauté for about 1 minute, or until the garlic becomes fragrant. This will infuse the oil with flavor and create the base for the pesto sauce.
Step 4: Combine Pasta and Chicken
Add the drained pasta into the pan with the garlic and Italian seasoning. Toss the pasta around in the pan for a minute to absorb all the flavors.
Step 5: Toss with Pesto
Next, add the basil pesto to the pan. Stir the pasta and pesto together, ensuring that each piece of pasta is evenly coated with the sauce. The pesto should cling to the pasta, creating a rich, flavorful coating.
Step 6: Add Cherry Tomatoes
Now it’s time to add the cherry tomatoes. Gently fold them into the pasta, allowing them to warm up and release some of their juices into the sauce. The sweetness of the tomatoes balances the savory pesto and adds a burst of freshness to the dish.
Step 7: Finish with Cheese and Parsley
Sprinkle the grated parmesan cheese over the pasta and toss once more. The cheese will melt into the pesto, creating a creamy, velvety texture. Finish by garnishing the dish with fresh parsley or basil. The green herbs add a touch of color and an extra layer of flavor.
Step 8: Serve and Enjoy
Serve the Chicken Pesto Pasta hot, and enjoy the delicious combination of flavors and textures. Whether you’re eating alone or with family, this dish is sure to impress.
Notes
- Substitute the Chicken: If you’re looking for a vegetarian option, swap the chicken for roasted vegetables such as zucchini, bell peppers, and eggplant. You can also add sautéed mushrooms for an earthy flavor.
- Change the Pasta Shape: If you’re not a fan of farfalle, you can use other pasta shapes like penne, rigatoni, or fusilli. The key is to choose short pasta that can hold onto the pesto sauce.
- Use Homemade Pesto: If you have a bit more time, make your own pesto! Simply blend fresh basil, garlic, pine nuts, parmesan, and olive oil in a food processor. Homemade pesto will take your dish to the next level.
- Make it Spicy: For those who love a little heat, try adding red pepper flakes or a drizzle of hot chili oil to the pasta for an added kick.
- Add More Cheese: If you’re a cheese lover, you can use a combination of parmesan, mozzarella, or even goat cheese for a creamier texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes