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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce: A Healthy, Flavor-Packed Meal

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“Try this flavor-packed Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce! Succulent salmon fillets are baked alongside tender asparagus, all enveloped in a zesty lemon garlic butter sauce that’s rich, aromatic, and absolutely delicious. This one-pan meal is quick, easy to make, and bursting with freshness in every bite. Perfect for a healthy weeknight dinner or an elegant meal for special occasions. Minimal cleanup, maximum flavor!”

Let me know if you’d like to tweak it further!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

  • Salmon Fillets: Fresh, skin-on fillets work best for this recipe.
  • Asparagus: Trimmed and cleaned.
  • Lemon: Freshly squeezed lemon juice and lemon slices for zest and aroma.
  • Garlic: Minced garlic adds a delicious savory taste to the sauce.
  • Butter: For richness; you can substitute with olive oil for a lighter version.
  • Salt and Pepper: To taste.
  • Fresh Herbs: Dill, parsley, or chives work well as a garnish.

Instructions

  1. Prepare the Oven: Preheat your oven to 400°F (200°C).
  2. Season the Salmon: Pat the salmon fillets dry, and season both sides with salt and pepper.
  3. Make the Garlic Butter Sauce: In a small bowl, mix melted butter, minced garlic, and lemon juice.
  4. Assemble the Foil Packets:
    • Place a large sheet of foil on a baking tray for each salmon fillet.
    • Add a handful of asparagus to each sheet.
    • Place a seasoned salmon fillet on top of the asparagus.
    • Drizzle the garlic butter sauce evenly over each fillet and add 1-2 lemon slices on top.
  5. Seal and Bake: Wrap the foil around the salmon and asparagus, sealing it tightly to lock in steam. Bake for 15-20 minutes or until salmon flakes easily with a fork.
  6. Serve: Carefully open each foil packet (watch for steam). Garnish with fresh herbs and serve immediately.
  • Author: Clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
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