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Asian Sesame Cabbage Salad: A Crisp, Flavorful Delight

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🥗✨ Crunch meets flavor in this Asian Sesame Cabbage Salad! Fresh shredded cabbage, carrots, and green onions are tossed in a nutty sesame dressing 🥢🌿 with a hint of tangy soy and rice vinegar. Topped with toasted sesame seeds and crunchy almonds, every bite is refreshing and satisfying. Perfect as a light lunch, BBQ side, or vibrant potluck dish. Healthy, colorful, and oh-so-tasty! 🥬🥕

  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

For the Salad

  • 4 cups shredded green cabbage
  • 2 cups shredded purple cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 3 green onions, thinly sliced
  • 1 cup fresh cilantro leaves, roughly chopped (optional for extra freshness)
  • ½ cup roasted sesame seeds
  • ½ cup toasted slivered almonds (optional for added crunch)

For the Dressing

  • ¼ cup low-sodium soy sauce (or tamari for gluten-free option)
  • 3 tablespoons rice vinegar
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon fresh lime juice
  • 1 tablespoon finely grated fresh ginger
  • 1 garlic clove, minced
  • 1 teaspoon chili flakes (optional for mild heat)

Protein Option (Optional but Recommended)

  • 2 cups cooked shredded chicken or thinly sliced grilled beef (seasoned lightly with salt and pepper)

Preparation Notes:

  • Wash all vegetables thoroughly before cutting.
  • Use a sharp knife or mandoline slicer for thin, even cuts—this helps the dressing coat the vegetables evenly.
  • Toast sesame seeds and almonds in a dry skillet over low heat until golden brown and fragrant for extra depth of flavor.

Instructions

Step 1: Prepare the Vegetables

  • Place the shredded green cabbage, purple cabbage, and carrots in a large mixing bowl.
  • Add the sliced red and yellow bell peppers, green onions, and cilantro.
  • Toss gently with clean hands or salad tongs until everything is well combined.

Step 2: Make the Dressing

  • In a medium-sized bowl, combine soy sauce, rice vinegar, sesame oil, honey, lime juice, ginger, garlic, and chili flakes if using.
  • Whisk until the mixture is smooth and fully blended.
  • Taste and adjust as needed—add more honey for sweetness, lime juice for tang, or soy sauce for saltiness.

Step 3: Toast the Sesame Seeds and Almonds

  • Heat a dry skillet over medium-low heat.
  • Add sesame seeds and toast for 2–3 minutes, stirring constantly to prevent burning.
  • Remove and let cool.
  • Repeat the process with almonds if using.

Step 4: Combine Salad and Dressing

  • Pour the dressing over the vegetable mixture.
  • Toss gently to ensure all vegetables are coated evenly without bruising them.

Step 5: Add Protein (Optional)

  • For a complete meal, add shredded chicken or thinly sliced grilled beef to the salad.
  • Toss again lightly so the protein absorbs some of the dressing.

Step 6: Chill Before Serving

  • For the best flavor, cover the salad and refrigerate for 15–20 minutes before serving. This helps the vegetables absorb the dressing while staying crisp.

Notes

  • Cabbage Choice: You can use just one type of cabbage, but combining green and purple varieties adds color and texture.
  • Slicing Technique: Thin slices are key—too thick, and the salad feels heavy rather than refreshing.
  • Make Ahead: Keep vegetables and dressing separate until just before serving for maximum crunch.
  • Protein Swaps: Try grilled shrimp, tofu, or salmon for variety.
  • Nut-Free Option: Replace almonds with sunflower seeds or pumpkin seeds for the same crunch without nuts.
  • Sweetness Adjustment: The honey balances the saltiness of soy sauce—don’t skip it, but feel free to adjust to taste.
  • Extra Crunch: Add crispy wonton strips or chow mein noodles right before serving.
  • Heat Level: If you like spice, add sliced fresh chili or a dash of sriracha to the dressing.
  • Author: Rosa
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
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